CONCUSSION AWARENESS 5K
286 DAYS 12 HOURS 12 MINUTES 12 SECONDS

OUR MISSION

Our brains are one of the most important organs we have. When we take hits to the head, we're putting that in organ in jeopardy, potentially causing irreversible damage. At Heads First, our goal is to educate the public about the importance of concussion prevention because we know that brain and head health should be put above all else.

RESOURCES

CONCUSSIONS

Do you know the signs and symptoms of a concussion? Read up on what to expect incase it happends to you or someone you love. We need to protect our brains.

PREVENTION

Some may think it is cooler to ride a bike without a helmet, or maybe they don't know if their son's hockey helmet fits well enough. Check out our guide for more info!

RECOVERY TIPS

It is important to not rush back into using a broken bone, but especially important for brain. Read how long you should wait to heal post-concussion before returning to work/school/sports.

VOLUNTEER

There is always a need for volunteers to help raise awareness! We can provide you with the resources and you can share it with others, or you can help out by joining in on our 5K run!